What's the basic difference between Flow and Live data? Can anyone explain this with an example

this was a nice recent article about that https://proandroiddev.com/should-we-choose-kotlins-stateflow-or-sharedflow-to-substitute-for-android-s-livedata-2d69f2bd6fa5

The difference is that Flow is less closely coupled with the UI as LiveData. This means that it is possible to interact with the data layer more easily and deploy additional workers. It utilizes all the structured concurrency in coroutines

So you're saying Flow is better than LiveData?