I have 9 and dev04 and I am pointing at Canary but it says there is no update? how did some of you guys get 10 and 05?

There is no 10 yet, canary 9 is the latest, you can use dev05 with it

in your android module's build.gradle,

android {
    // other stuff
    composeOptions {
        kotlinCompilerVersion "1.3.61-dev-withExperimentalGoogleExtensions-20200129"
        kotlinCompilerExtensionVersion "dev05"
    }
}

and swap your other dependencies from

dev04

to

dev05

as well