<How to Store Workout Data Android/IOS> I want to ...

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How to Store Workout Data Android/IOS
I want to develop a fitness app that allows for users to name their own workouts and customize them by adding or removing exercises from a prebuilt list of exercises in the app. I'm having trouble figuring out the best way to do that. I'm guessing have the user create/update tables in SQLite/Firebase or whatever the ios equivalent is when they press certain buttons, but I'm still new to this. Are there multiple ways to do this?